Never heard of Disco Physio? That’s because it’s totally unique.

It combines my two worlds of silent disco and Physiotherapy 

It’s a zany blend of aerobic exercise, core stability and stretching – with a focus on fun!

I’m now running two classes each week during school term times 

9:30am Sat outdoors in Preston 

1:30pm Thurs in the city 

Like my Disco Physio Facebook page to keep in touch.