What is it?
Never heard of Disco Physio?
That’s because it’s totally unique.
I combined roaming silent disco (started by my good friend Guru Dudu) with Physiotherapy exercise.
It’s a blend of aerobic exercise, core stability and stretching – with a focus on fun!
I run the classes weekly in my home suburb of Preston, Victoria.
Like my Disco Physio Facebook page to keep in touch.