HEALTH TIPS

1 Min Health Tips

4 Tips for choosing an office chair

Some chairs will suit you better than others. Here are 4 tips to help you make a good choice. 

3 Tips for Workplace Wellbeing

Here are 3 tips to help you feel well and empowered at work 

Tips for a Safe and Happy Holidays 

Here are some tips to help you have a safe and happy summer 2021/22

4 Tips on Car set up

This one minute video looks at 4 tips on how to set up your car seat and cabin for heath and safety 

3 Tips on Manual Handling

This one minute video looks at 3 tips on how to avoid injury when manual handling. 

3 Tips on avoiding injury in the bathroom

This one minute video looks at 3 tips on how to avoid injury in the most dangerous room in the house –  the bathroom! 

3 Tips on avoiding injury in the backyard

This one minute video looks at 3 tips on how to avoid injury in the backyard 

 

3 Tips on preventing neck pain

This one minute video looks at 3 tips on how to avoid neck pain 

 

3 Tips on preventing back pain

This one minute video looks at 3 tips on how to avoid back pain 

 

4 Tips for computer ergonomics

This one minute video looks at 4 tips for computer ergonomics 

 

4 Tips on working from home

This one minute video looks at 4 tips on working well from home